Category Archives: diet

Progress not Perfection

Evening all I know I’ve already posted once today but I wanted to give a little update to where I am at the moment. Past few weeks I’ve been pretty hard on myself. I’ve not been completely on my diet plan and I’ve hardly had anytime to exercise. I’ve actually not been eating my fullContinue reading “Progress not Perfection”

Clean Up & Clear Out

Evening all It’s been a while since we last had a catch up. I think everyone is feeling a bit down and sick and tired now of this stagnant stage we are going through. Life is on hold for all of us it’s all very boring and repetitive. Alot of my plans like million ofContinue reading “Clean Up & Clear Out”

𝕊𝕚𝕘𝕟𝕤 𝕒𝕟𝕕 𝕊𝕪𝕞𝕡𝕥𝕠𝕞𝕤 𝕠𝕗 𝕒 𝕍𝕚𝕥𝕒𝕞𝕚𝕟 𝔹𝟙𝟚 𝕕𝕖𝕗𝕚𝕔𝕚𝕖𝕟𝕔𝕪.

Evening everyone I hope your all doing well. I hope tonights blog will make more people aware of b12 deficiency and how it maybe impacting on your health. Since loosing weight I’ve noticed more health issues which I had put down to being overweight. But the last few months I’ve noticed a huge change inContinue reading “𝕊𝕚𝕘𝕟𝕤 𝕒𝕟𝕕 𝕊𝕪𝕞𝕡𝕥𝕠𝕞𝕤 𝕠𝕗 𝕒 𝕍𝕚𝕥𝕒𝕞𝕚𝕟 𝔹𝟙𝟚 𝕕𝕖𝕗𝕚𝕔𝕚𝕖𝕟𝕔𝕪.”

𝟙𝟘 𝕋𝕙𝕚𝕟𝕘𝕤 𝕋𝕙𝕖𝕪 𝔻𝕠𝕟’𝕥 𝕋𝕖𝕝𝕝 𝕐𝕠𝕦 𝕎𝕙𝕖𝕟 𝕐𝕠𝕦 𝕃𝕠𝕤𝕖 𝕎𝕖𝕚𝕘𝕙𝕥

I never thought I had the motivation to make a change to my lifestyle and eating habits but after a few rough months and lots of heartache. I decided it was time to make drastic changes. I didn’t want to just lose the weight that was holding me back but I wanted to work onContinue reading “𝟙𝟘 𝕋𝕙𝕚𝕟𝕘𝕤 𝕋𝕙𝕖𝕪 𝔻𝕠𝕟’𝕥 𝕋𝕖𝕝𝕝 𝕐𝕠𝕦 𝕎𝕙𝕖𝕟 𝕐𝕠𝕦 𝕃𝕠𝕤𝕖 𝕎𝕖𝕚𝕘𝕙𝕥”

𝕋𝕙𝕖 𝔾𝕝𝕠𝕨 𝕌𝕡

Hiya Everyone I hope you have had a great day I would like to say I have but that hasn’t been the case. Do you know when you roll out of bed in the morning and you know its not going to be a great day both emotionally and physically, most the time these daysContinue reading “𝕋𝕙𝕖 𝔾𝕝𝕠𝕨 𝕌𝕡”

𝔾𝕣𝕠𝕨𝕥𝕙 𝕞𝕖𝕒𝕟𝕤 𝕔𝕙𝕠𝕠𝕤𝕚𝕟𝕘 𝕙𝕒𝕡𝕡𝕚𝕟𝕖𝕤𝕤 𝕠𝕧𝕖𝕣 𝕙𝕚𝕤𝕥𝕠𝕣𝕪

Good afternoon… I hate to have to do blogs like this now because I’m so far away from the person who I was 18 months ago. But as its my blog and I know people who truly care about me will understand every word that I wrote. Nothing else matters than how you see yourself.Continue reading “𝔾𝕣𝕠𝕨𝕥𝕙 𝕞𝕖𝕒𝕟𝕤 𝕔𝕙𝕠𝕠𝕤𝕚𝕟𝕘 𝕙𝕒𝕡𝕡𝕚𝕟𝕖𝕤𝕤 𝕠𝕧𝕖𝕣 𝕙𝕚𝕤𝕥𝕠𝕣𝕪”

ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔸𝕡𝕡𝕝𝕖 ℂ𝕚𝕕𝕖𝕣 𝕍𝕚𝕟𝕖𝕘𝕒𝕣

Todays Article highlights the health benefits when applying Apple Cider Vinegar to you’re daily diet routine. I must make you aware that this post is strictly from a non professional view I’m not a doctor its my own views on the product alone. I decided to add Apple Cider Vinegar to my diet when IContinue reading “ℍ𝕖𝕒𝕝𝕥𝕙 𝔹𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕠𝕗 𝔸𝕡𝕡𝕝𝕖 ℂ𝕚𝕕𝕖𝕣 𝕍𝕚𝕟𝕖𝕘𝕒𝕣”

𝔽𝕚𝕧𝕖 𝕞𝕠𝕟𝕥𝕙𝕤 𝕗𝕣𝕠𝕞 𝕟𝕠𝕨 𝕚𝕥 𝕨𝕚𝕝𝕝 𝕓𝕖 𝕥𝕠𝕥𝕒𝕝𝕝𝕪 𝕨𝕠𝕣𝕥𝕙 𝕚𝕥.

Afternoon all. Here is a little five month update on my exante diet i hope you enjoy ❤️ Love Stacie 🐚 💋 💄 ❤️ #seashellsandlipglossblog

ℝ𝕒𝕚𝕤𝕖 𝕪𝕠𝕦𝕣 𝕙𝕒𝕟𝕕 𝕚𝕗 𝕪𝕠𝕦 𝕙𝕒𝕧𝕖 𝕖𝕧𝕖𝕣 𝕓𝕖𝕖𝕟 𝕡𝕖𝕣𝕤𝕠𝕟𝕒𝕝𝕝𝕪 𝕧𝕚𝕔𝕥𝕚𝕞𝕚𝕫𝕖𝕕 𝕓𝕪 ℝ𝕖𝕘𝕚𝕟𝕒 𝔾𝕖𝕠𝕣𝕘𝕖?

Heya all ❤️ I hope your having a good evening. This evening im hollering at everyone whoever feels caught up in their own head and find themselves battling a dark cloud of insecurities. When i started my blog back in April 2019 I wasn’t sure if anyone would actually read it yet alone relate toContinue reading “ℝ𝕒𝕚𝕤𝕖 𝕪𝕠𝕦𝕣 𝕙𝕒𝕟𝕕 𝕚𝕗 𝕪𝕠𝕦 𝕙𝕒𝕧𝕖 𝕖𝕧𝕖𝕣 𝕓𝕖𝕖𝕟 𝕡𝕖𝕣𝕤𝕠𝕟𝕒𝕝𝕝𝕪 𝕧𝕚𝕔𝕥𝕚𝕞𝕚𝕫𝕖𝕕 𝕓𝕪 ℝ𝕖𝕘𝕚𝕟𝕒 𝔾𝕖𝕠𝕣𝕘𝕖?”